So basically, I’m making a goal for myself starting today (June 1st, 2012) to lose at the least 15 pounds! This blog will help me hopefully and I’ll stick to it (pray for me) and follow! HEALTHY ADVICE WANTED ONLY.SW:175, Height:5’2Tumblr (3.0; @byebyerollz)http://byebyerollz.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_mcpsuiD4iO1rna6xlo1_500.jpg"/><br/><br/><p><a href="http://beforeandafterweightlosspics.tumblr.com/post/34666305613/flyawayybreakaway-height-almost-5-3-sw-176-lbs" class="tumblr_blog">beforeandafterweightlosspics</a>:</p> <blockquote><p><a href="http://flyawayybreakaway.tumblr.com/">flyawayybreakaway</a><span> </span></p> <p><span>Height: Almost 5”3<br/>SW: 176 lbs<br/>CW: 135 lbs<br/><br/>6 months in, 41 pounds less. It’s been a long road but I have been reaching self acceptance every day of this journey. I feel beautiful. Healthy. Free. Like I can do anything. I used to be so uncomfortable to be myself around people. I didn’t want to be the fat girl, so I didn’t want to be noticed. I wanted to pity myself and feel like I was helpless. Well, truth is I was never helpless. All it took was one decision to be the best girl I could possibly be. Not just weight-wise but in every way. The change on the outside is NOTHING compared to how I changed inside.<br/><br/>I am now trying to drop my last 8-10 kg/17-20 lbs. Follow my progress on my blog <a href="http://flyawayybreakaway.tumblr.com"><a href="http://flyawayybreakaway.tumblr.com">http://flyawayybreakaway.tumblr.com</a></a> where I from time to time upload my healthy breakfasts (good for inspiration!), share plenty of personal posts etc. If used to be so unhealthy… if I can do it YOU CAN DO IT!</span></p></blockquote>http://byebyerollz.tumblr.com/post/34671596239http://byebyerollz.tumblr.com/post/34671596239Tue, 30 Oct 2012 20:51:46 -0400<img src="http://24.media.tumblr.com/tumblr_m8y3sl0hdG1rd3cdno1_500.jpg"/><br/><br/>http://byebyerollz.tumblr.com/post/29930502368http://byebyerollz.tumblr.com/post/29930502368Tue, 21 Aug 2012 20:13:19 -0400<img src="http://24.media.tumblr.com/tumblr_m8c0z0RQg11ru423qo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m8c0z0RQg11ru423qo2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m8c0z0RQg11ru423qo3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m8c0z0RQg11ru423qo4_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m8c0z0RQg11ru423qo5_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m8c0z0RQg11ru423qo6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m8c0z0RQg11ru423qo7_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://fuckyeahfitspo.tumblr.com/post/28879279471">fuckyeahfitspo</a>:</p> <blockquote> <p>Healthy looks different on different people. Just do your best to be as healthy as you can be.</p> </blockquote>http://byebyerollz.tumblr.com/post/29925396701http://byebyerollz.tumblr.com/post/29925396701Tue, 21 Aug 2012 18:57:23 -0400<img src="http://25.media.tumblr.com/tumblr_m903nyF9ik1ravo04o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://adorethis.tumblr.com/post/29753437843/i-know-you-want-to-reblog-this">adorethis</a>:</p> <blockquote> <p>I know you want to reblog this ;)</p> </blockquote>http://byebyerollz.tumblr.com/post/29925152717http://byebyerollz.tumblr.com/post/29925152717Tue, 21 Aug 2012 18:53:39 -0400<img src="http://25.media.tumblr.com/tumblr_m26lw3z6Uk1r9jj69o1_500.png"/><br/><br/>http://byebyerollz.tumblr.com/post/29924922975http://byebyerollz.tumblr.com/post/29924922975Tue, 21 Aug 2012 18:50:11 -0400<img src="http://25.media.tumblr.com/tumblr_m93i9dHtXb1rna6xlo1_500.jpg"/><br/><br/><p><a href="http://beforeandafterweightlosspics.tumblr.com/post/29920589820/this-is-my-progress-and-im-so-proud-that-i-didnt" class="tumblr_blog">beforeandafterweightlosspics</a>:</p> <blockquote><p>This is my progress and I’m so proud that I didn’t quit. I’ve lost another 1,5kg so far and now I feel better than ever. Stay strong my dears! We know we can do it!</p> <p><a href="http://letsbeskinnyinstead.tumblr.com/"><a href="http://letsbeskinnyinstead.tumblr.com/">http://letsbeskinnyinstead.tumblr.com/</a></a></p></blockquote>http://byebyerollz.tumblr.com/post/29924659610http://byebyerollz.tumblr.com/post/29924659610Tue, 21 Aug 2012 18:46:14 -0400<p>I&#8217;ve fallen off completely hard. Pretty much lost hope and given up.</p>http://byebyerollz.tumblr.com/post/29924653935http://byebyerollz.tumblr.com/post/29924653935Tue, 21 Aug 2012 18:46:09 -0400weight lossnon inspirationhelp<img src="http://25.media.tumblr.com/tumblr_m7bdzpNaUK1ra9x2go1_500.jpg"/><br/><br/>http://byebyerollz.tumblr.com/post/27552976065http://byebyerollz.tumblr.com/post/27552976065Thu, 19 Jul 2012 09:47:28 -0400<img src="http://24.media.tumblr.com/tumblr_m1iydpHUk61r485f0o1_500.png"/><br/><br/>http://byebyerollz.tumblr.com/post/27552893157http://byebyerollz.tumblr.com/post/27552893157Thu, 19 Jul 2012 09:44:56 -0400<img src="http://25.media.tumblr.com/tumblr_m6pu5pyiFC1qmbaulo1_400.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://justbreathe831.tumblr.com/post/26609616745">justbreathe831</a>:</p> <blockquote> <p>this is so perfect</p> </blockquote>http://byebyerollz.tumblr.com/post/27552825614http://byebyerollz.tumblr.com/post/27552825614Thu, 19 Jul 2012 09:42:51 -0400<img src="http://25.media.tumblr.com/tumblr_m6mxi0G7P61rvn2elo1_500.png"/><br/><br/>http://byebyerollz.tumblr.com/post/27552738579http://byebyerollz.tumblr.com/post/27552738579Thu, 19 Jul 2012 09:40:08 -0400<img src="http://25.media.tumblr.com/tumblr_m257gavi8Z1rr4m50o1_500.png"/><br/><br/>http://byebyerollz.tumblr.com/post/27551854120http://byebyerollz.tumblr.com/post/27551854120Thu, 19 Jul 2012 09:11:40 -0400<p>I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work. I am going to have self control at work.</p>http://byebyerollz.tumblr.com/post/27410712701http://byebyerollz.tumblr.com/post/27410712701Tue, 17 Jul 2012 11:36:33 -0400okayjust reminding myself<img src="http://24.media.tumblr.com/tumblr_m75x8cVRYb1ro8qo7o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://xmiss-anthropyx.tumblr.com/post/27204298154/you-might-not-always-get-what-you-wish-for-but">xmiss-anthropyx</a>:</p> <blockquote> <blockquote> <p>You might not always get what you <em>wish</em> for, but you will almost certainly get what you <strong>work</strong> for.</p> <p><em>-Anonymous </em></p> </blockquote> <p>Another before and after picture. This time showcasing my re-pierced belly button! Two more weeks until my official progress pictures!</p> </blockquote>http://byebyerollz.tumblr.com/post/27410564113http://byebyerollz.tumblr.com/post/27410564113Tue, 17 Jul 2012 11:33:28 -0400<img src="http://25.media.tumblr.com/tumblr_m6wuje5GsM1rw549oo1_400.jpg"/><br/><br/>http://byebyerollz.tumblr.com/post/27410546139http://byebyerollz.tumblr.com/post/27410546139Tue, 17 Jul 2012 11:33:06 -0400<img src="http://24.media.tumblr.com/tumblr_m6kmp6QrO31rqakpao1_500.png"/><br/><br/>http://byebyerollz.tumblr.com/post/27410448256http://byebyerollz.tumblr.com/post/27410448256Tue, 17 Jul 2012 11:31:05 -0400<img src="http://24.media.tumblr.com/tumblr_lyqb3tcUHH1qgh9aoo1_400.jpg"/><br/><br/>http://byebyerollz.tumblr.com/post/27410397877http://byebyerollz.tumblr.com/post/27410397877Tue, 17 Jul 2012 11:30:07 -0400http://byebyerollz.tumblr.com/post/27410237928http://byebyerollz.tumblr.com/post/27410237928Tue, 17 Jul 2012 11:26:49 -0400<img src="http://24.media.tumblr.com/tumblr_m74kyv9E5v1raz4ofo1_500.jpg"/><br/><br/><p><a href="http://tofinallyfeelgoodaboutmyself.tumblr.com/post/27395935724/via-imgtumble" class="tumblr_blog">tofinallyfeelgoodaboutmyself</a>:</p> <blockquote><p>(via <a href="http://www.rubbledev.com/imgtumble">imgTumble</a>)</p></blockquote>http://byebyerollz.tumblr.com/post/27410236703http://byebyerollz.tumblr.com/post/27410236703Tue, 17 Jul 2012 11:26:47 -0400<p><a class="tumblr_blog" href="http://goodbyeto265.tumblr.com/post/26035327135/brazilian-butt-workout">goodbyeto265</a>:</p> <blockquote> <p><img src="http://media.tumblr.com/tumblr_m6awbm9uzw1r8a5z5.jpg"/></p> <p>We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!</p> <p>20 Squats</p> <p><img src="http://media.tumblr.com/tumblr_m6awebLcYW1r8a5z5.jpg"/></p> <p>20 Plie Squats</p> <p><img src="http://media.tumblr.com/tumblr_m6awf078311r8a5z5.jpg"/></p> <p>20 Donkey Kicks per side</p> <p><img src="http://media.tumblr.com/tumblr_m6awgiYTkg1r8a5z5.gif"/></p> <p>20 Fire Hydrants per side</p> <p><img src="http://media.tumblr.com/tumblr_m6awi40KYu1r8a5z5.jpg"/></p> <p>20 Circling Donkey Kick per side</p> <p><img src="http://media.tumblr.com/tumblr_m6awjy5lOa1r8a5z5.gif"/></p> <p>30 Alternating Split Jumps</p> <p><img src="http://media.tumblr.com/tumblr_m6awlqpiMT1r8a5z5.gif"/></p> <p>30 Alternating Sliders</p> <p><img src="http://media.tumblr.com/tumblr_m6awo2noQF1r8a5z5.gif"/></p> <p>30 Hips Lifts</p> <p><img src="http://media.tumblr.com/tumblr_m6awqzIg2N1r8a5z5.gif"/></p> <p>20 Lunges Kicks per side</p> <p><img src="http://media.tumblr.com/tumblr_m6awubQKSc1r8a5z5.gif"/></p> <p>Do this 3x through for an awesome butt workout!  I know your buns will be burning by the end of this</p> <p>(<a href="http://thehautebunny.wordpress.com/2012/05/08/brazilian-butt-workout/">Source</a>)</p> </blockquote>http://byebyerollz.tumblr.com/post/27410199220http://byebyerollz.tumblr.com/post/27410199220Tue, 17 Jul 2012 11:26:02 -0400